Pets and People

Guidance for Symbiotic Living

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1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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online LESSONS

Explore symbiotic wellness and animal-assisted yoga principles on your own schedule through a variety of online lessons.

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live EVENTS

Begin your symbiotic wellness journey with full access to our beginner-friendly live webinars and events.

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Live better, together.

What are Symbiotic Living and Animal-Assisted Yoga?

Symbiotic Living

The practice of living a life of symbiosis, where your healthy habits feed the healthy habits of someone or something else, and their healthy lifestyle supports yours.

Example: Eating fresh foods so that you have healthy snacks and treats for your pet

or

Feeding your pet or children whole foods so that you end up snacking on or eating whole foods, too.

or

Exercising in a way that encourages participation from your pet or loved one, ensuring everyone gets adequate full and natural movement.

Look! We learned a new trick🐕💕 Waffles used to just balance her front legs on my back and then jump over me during plank pose... Side note--her favorite thing to do on a hike is balancing on logs, so I immediately knew what she was going for the fi
Look! We learned a new trick🐕💕 Waffles used to just balance her front legs on my back and then jump over me during plank pose... Side note--her favorite thing to do on a hike is balancing on logs, so I immediately knew what she was going for the first time she bounced off me with all four legs, and my thought was, "Oooo... The core and shoulder strengthening we could achieve together" 😍 From there it was just a matter of practice and pairing a cue that she already knew and had confidence in her ability to perform. Now she rarely waits for the cue... As soon as I find stability, Waffles wants to balance😂🧘‍♀️🐾 #plank #yogapractice #doga #corestrength
How does wrapping gifts with your dog prevent waste? Less tape! Don't miss our latest video on OFTV by @OnlyFans to learn more🎁✨✨
This turned into such a fun game where all the skills we have been working on came together! Head-down cue for cute pictures Being comfortable in a tight space surrounded by me ...well I guess that's it, but that second one was one we have been working on for over a year! It also comes in handy when grooming her labradoodle fur on that massive body😅 Thank goodness for Doga!
What you need to make holiday enrichment boxes for dogs: Treats @thefarmersdog for Snap Sticks Toys @onlyfans search DoItWithDaisy for DIY tutorials Chew Shoe Boxes @rossdressforless call and ask to pick them up when they open on shipment days Wrapping Paper - Ross has great deals #giftboxtutorial #holidayenrichment #dogs
Letting your dog help put together holiday gifts is so much fun! Check out our brand new video today on @watchOFTV to learn how🎄🐶🎁 #happyholidays #dogtraining #canineenrichment
Big shoutout to @mila.frenchie.warrior for helping Waffles and I make these awesome DIY tug toys for the dogs and puppies waiting to find their forever homes! Check out our full tutorial on @watchOFTV
Santa Paws is coming to town! Waffles and I got to celebrate Saint Nicolas Day with the @kitsaphumanesociety ❣️🐕🎅🎁 The Kitsap Humane Society is the temporary home for over 60 dogs, some of whom are waiting for their forever homes, and some who are given love and cared for while they await the return of their owners. They have a beautiful partnership with their community to create the best possible lives for all animals in Kitsap. Check out their website or stop by to learn more about their Life Saving Veterinary Clinic and so many incredible stories about the lives they've touched 💕 #santapaws #saintnicolasday #humanesociety #rescuedogs #christmas
It's official! Our Follow the Dogi @onlyfans page is LIVE! Check it out for Animal-Assisted Yoga lessons, 1:1 Coaching and more🧘‍♀️🐾 Yoga Courses coming soon💕💕 #AnimalAssistedYoga #doga #dogalessons
It's official! Our Follow the Dogi @onlyfans page is LIVE! Check it out for Animal-Assisted Yoga lessons, 1:1 Coaching and more🧘‍♀️🐾 Yoga Courses coming soon💕💕 #AnimalAssistedYoga #doga #dogalessons
Capture bliss.
Capture bliss.
Sometimes stillness is perfect movement. #yogainspiration #dogsofinstagram #lovedoga
Sometimes stillness is perfect movement. #yogainspiration #dogsofinstagram #lovedoga

Animal-Assisted Yoga

The practice of following the eight-limbed path of yoga with the help of an animal counterpart. The goal is to unite the mind, body and soul through healthy and moral lifestyle choices laid out in the yoga sutras. Animals help in different ways for different people.

Example: Practicing asana or joyous movement and stillness with your pet, whether they are participating or resting nearby.

or

Practicing meditation skills together with focus, breathing and mindfulness exercises that include or are inspired by your pet.

Recipes, exercises and more

Eat Like a Dog Blog: Feastable Fares Featuring Ingredients Reccomended by Vets
Dog-Safe Borcht Inspired By @rachel_blush
Dog-Safe Borcht Inspired By @rachel_blush
Royal Asada
Royal Asada
Stuffed Chicken Thighs - 3 Variations
Stuffed Chicken Thighs - 3 Variations
Top Five Training Treats
Top Five Training Treats
Carob Sponge Cake Bites
Carob Sponge Cake Bites
Animal-Assisted Yoga
The Niyamas of Animal-Assisted Yoga
The Niyamas of Animal-Assisted Yoga
The Yamas and How They Relate to Pet Ownership
The Yamas and How They Relate to Pet Ownership
A Summary of How to Practice Asana with Animals
A Summary of How to Practice Asana with Animals

Nourish Body and Soul

Improving your relationships with food and exercise

Explore yoga with your pet

Dive into my catalog of Animal-Assisted Yoga courses to see how symbiotic living and movement can improve your bond, your health, and the well-being of your animals. Send me a direct message to request individual lessons.

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Try something new

Try any of my free recipes and meal plans to begin exploring your relationship with food. All of these dishes are safe for dogs and offer healthy modifications for balanced eating across species. Let us show you how delicious healthy food can be.

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Create a custom fitness Plan

If your pet is a species other than canine or personal aversions/allergies/health concerns have complicated your relationship with food and exercise, a personalized plan might be right for you.

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